Author: Delaney Nothaft

While most hot dogs by itself are around 150 calories, the way you flavor it can drastically change this count.

Is corn healthy? Yes. It is jam-packed with vitamins and fiber. It is comparable to other carb-dense foods, like brown rice.

Are egg whites healthy? Yes! They are packed with protein and are low in cholesterol. So how many can you eat per day?

Are hot dogs bad for you? In moderation, hot dogs are a fine BQQ treat, but you have to be careful about nitrates.

Jell-O is a light, bright, fun dessert that many of us enjoy. But what gives it that springy form and texture? It’s collagen.

World-renowned OBGYN Dr. Jen Gunter walks us through when menopause starts, what to expect, and what can be done to ease symptoms.

OBGYN experts Dr. Jen Gunter, Dr. Bryan Jick, and Dr. Elaine Waetjen explain perimenopause – help us unravel the mystery behind menopause.

How to treat it

We may feel that eating chocolate is good for the soul – but did you know that those feelings are backed by science?

Dermatologists explain the difference between mineral and chemical sunscreen, and what that means for your health and the environment.