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Author: Sara M Moniuszko, USA TODAY

Life

Wilderness therapy was supposed to help these ‘troubled teens.’ It traumatized them instead.

December 8, 2022December 8, 2022Sara M Moniuszko, USA TODAYComments Off on Wilderness therapy was supposed to help these ‘troubled teens.’ It traumatized them instead.

Parents often turn to wilderness therapy when they feel they need help for their troubled teens. But former campers say they were abused, traumatized.

Life

A post-Thanksgiving check-in for your mental health

November 26, 2022Sara M Moniuszko, USA TODAYComments Off on A post-Thanksgiving check-in for your mental health

How’s your mental health after the holiday? Here’s your unofficial check-in with stories to help guide you.

Life

Lindsay Lohan’s ‘Falling for Christmas’ was cute. The brain injury plot wasn’t.

November 23, 2022Sara M Moniuszko, USA TODAYComments Off on Lindsay Lohan’s ‘Falling for Christmas’ was cute. The brain injury plot wasn’t.

Brain injuries and amnesia aren’t magical, yet movies like Lindsay Lohan’s “Falling for Christmas” often portray them this way – and it’s a problem.

Life

So positive it’s negative – how to recognize ‘toxic positivity’

November 19, 2022Sara M Moniuszko, USA TODAYComments Off on So positive it’s negative – how to recognize ‘toxic positivity’

It’s important to break the habit of toxic positivity, because if not, experts told me there can be harmful effects. Read on to learn more.

Life

Stuffy nose woes? What you need to know to help your congestion

November 12, 2022Sara M Moniuszko, USA TODAYComments Off on Stuffy nose woes? What you need to know to help your congestion

We’ve all been there: Waking up in the morning ready to start the day when – oh no, you have a clogged or stuffy nose. Here’s how to prevent it.

Life

Hate speech in your feed? Here’s how to avoid it.

November 5, 2022Sara M Moniuszko, USA TODAYComments Off on Hate speech in your feed? Here’s how to avoid it.

From racism to antisemitism and transphobia, it’s not hard to spot hate speech while scrolling through social media. Here’s how to avoid it.

Life

Halloween already? Last-minute tips for a spooktacular time

October 29, 2022Sara M Moniuszko, USA TODAYComments Off on Halloween already? Last-minute tips for a spooktacular time

Halloween is almost here! We’ve rounded up some stories that will help even the most last-minute holiday planner have a frightfully good time.

Life

Have you heard of ‘hourglass syndrome’? Experts warn of the dangers.

October 22, 2022Sara M Moniuszko, USA TODAYComments Off on Have you heard of ‘hourglass syndrome’? Experts warn of the dangers.

“Hourglass syndrome,” which now has over 14 million views on TikTok, is the result of sucking in your stomach for an extended period of time.

Life

Cheers to a new type of social drinking – no alcohol required

October 15, 2022Sara M Moniuszko, USA TODAYComments Off on Cheers to a new type of social drinking – no alcohol required

Cracking open a cold one is starting to include cracking down on alcohol consumption thanks to popular “sober” drink alternatives.

Life

How sober are these ‘sober’ drinks? And why are they so popular?

October 13, 2022October 14, 2022Sara M Moniuszko, USA TODAYComments Off on How sober are these ‘sober’ drinks? And why are they so popular?

Ditching alcohol continues to climb in popularity. But with ingredients like CBD, THC and nootropics, are these new options really sobriety-friendly?

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