Author: Self Improved

There are key differences between a sex addict and a cheater.

It’s important to note that a licensed professional needs to be the one to diagnose sex addiction.

An estimated 3-6% of the population struggle with sexual compulsivity.

It’s important to talk about sex with your partner.

It’s vital to know how to perform CPR.

A new study shows meditation may be just as effective as some medications.

There’s a strong possibility of a tripledemic this winter. Here’s what you need to know.

Sexually transmitted infections are on the rise. Here’s where to get properly tested.

These targeted exercises can help with bloating, inflammation and gas.