For anyone starting an exercise program or for those who work out every day, squats can be incredibly beneficial and as challenging as you want.
Author: Thomas O'Toole, USA TODAY
ACC, starting Thursday, will play conference tournament games without fans because of coronavirus concerns
The ACC announced Wednesday evening it would keep fans out of its basketball tournament beginning Thursday because of concerns about the coronavirus.
After OBJ-LSU drama at title game, College Football Playoff officials to review sideline access for guests
CFP director Bill Hancock told USA TODAY Sports his group will review its policy for sideline guests after Odell Beckham Jr.’s antics at title game.