Establishing a streak is a low-pressure way to generate feelings of pride and self-respect around the things you’re already doing in your everyday life.
Author: Melissa Kirsch
Working Out
Reorganizing your week just might make it possible to reorient your relationship with time.
Spring Fling
Spring cleaning clears space in our homes and heads. How will we fill it?
Plot Twists
The best art makes us question the received ideas we’ve internalized and, just maybe, offers us ideas for living differently.
Plot Twists
The best art makes us question the received ideas we’ve internalized and, just maybe, offers us ideas for living differently.
Memory Palace
Memorizing a poem is like taking a work of art that you love and letting it live and bloom inside of you.
Brain Trust
Fan gatherings present opportunities to geek out with fellow enthusiasts. Can we cultivate some of that energy in everyday life?
Works of Art
Creating rules around the content we consume can help calm our overtaxed brains and manage our moods.
Breaking Through
Icebreakers are corny, corporate get-to-know-you exercises. But there’s something thrilling in dispensing with small talk.
Spring Awakening
Being new at something isn’t always pleasant, but beyond the discomfort, rewards await.